Read Our Meditation Stories
Insights, Experiences, and Answers
In this section, you’ll find blog posts written by our members, sharing their journeys and how meditation has helped them find happiness, overcome challenges, and achieve personal growth. Explore different categories to find the stories that resonate with you, and let these experiences guide and inspire your own meditation practice
Anxiety/Stress Relief, Health, Sleep
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Awareness, Concentration, Self-Development
How Can Meditation Change Your Life?
Here are some things that have changed in my life because I started meditation: Meditation made my life more joyful. Before meditation, I used to complain about my life a lot. I was not able to love myself and my life. All I had was sadness and despair. Through...
How can I accomplish goals even though I am a quitter?
You just have to keep starting over while passionately praising yourself for continuing to challenge yourself. Even if the task never gets done, the experience will remain in your mind and become the fertilizer for greater achievement later. As the saying goes...
How Can One Overcome Resentment?
I used to have many resentments. Meditation has helped me to overcome them, and I will try to explain how anyone suffering from resentments can approach and deal with it. Life isn’t supposed to suit usTo begin with, I think that it can be useful to point out something...
Beauty, Sleep/Recovery, Relationships
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