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Your Gateway to Inner Peace and Wisdom

Free Meditation Resources

Discover heartfelt stories and practical insights in our ‘Read’ section, and explore lectures, testimonies, and wisdom from our founder in the ‘Watch’ section.

Read

Stories and Insights from Our Meditators

Admitting To Be False

I was just trying to be a good person. I was so convinced that I was righteous – the noblest person of all. But I found out that the person I thought I was, was just an image I conjured up in my mind, a kind of story of me. Putting most of my attention on this false...

What are some ways to let go of resentment?

Write it out – write freely and as honestly as possible. Exercise – this actually is just a distraction, but I find it to be a helpful distraction. Accept – that people only speak and act according to what they have in their minds. In simple words, if they don’t...

How can I control my anger?

Meditation can help control anger. I practice a method of discarding my emotions. Meditation helps me see and release my anger, saving me. —- Here is a short story of how I controlled anger: Monday I share a home with a flatmate. On Monday night I came home from work....

Watch

Lectures, Testimonies, and Wisdom from Our Founder