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Free Meditation ResourcesDiscover heartfelt stories and practical insights in our ‘Read’ section, and explore lectures, testimonies, and wisdom from our founder in the ‘Watch’ section.
Read
Stories and Insights from Our Meditators
Abandon
"Abandon wealth and prosperity. Such things are what sicken you; They are your worst enemies." I didn’t truly understand this part of my meditation teacher’s poem until today. Of course, I had caught a glimpse of it through a clear and simple explanation: “If we only...
Admitting To Be False
I was just trying to be a good person. I was so convinced that I was righteous – the noblest person of all. But I found out that the person I thought I was, was just an image I conjured up in my mind, a kind of story of me. Putting most of my attention on this false...
What are some ways to let go of resentment?
Write it out – write freely and as honestly as possible. Exercise – this actually is just a distraction, but I find it to be a helpful distraction. Accept – that people only speak and act according to what they have in their minds. In simple words, if they don’t...
Watch
Lectures, Testimonies, and Wisdom from Our Founder