By Joana GockelI came across this amazing meditation method where I can let go of my false self. This false self consists of all the prejudices, habits and views I have of the world, myself and others. My true self, which can be discovered through meditation, is a...
As a meditation guide, I ask people why they want to meditate. Many people said they wanted confidence. I asked the reason behind it, and most said it was because they wanted to succeed. But having confidence in order to succeed can be a self-centered idea. 🔶...
Enlightenment is discovering one’s true nature, and in order to maintain the state of enlightenment, you have to practice taking action with that enlightenment. Without action, there is no enlightenment. The place where enlightenment happens is the place of...
